Signs of stress

• Loss of interest in life
• Problems in communication
• Loss of sense of humor
• Confusion about duties or roles
• Dull senses
• Depression / Health issues
• Lack of trust
• Forgetfulness
• Jealousy
• Lack of concentration
• Fear / Tension
• Deterioration in performance
• Problems in decision making
• Predicament relationships

Medical symptoms of stress

• Excessive sweating
• Headache
• Breathlessness/ Fast heartbeat
• Lack of sleep (Insomnia) /oversleeping
• Loss of appetite/overeating
• Heart problems
• High/low blood pressure etc.