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How to Become a Fitness Instructor?
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Fitness is an essential element of lifestyle and a big share of the population is shifting towards it. Hence, the…
YOGA or GYM – Which one is better?
You must have start wondering! Which one is better? Yoga or Gym. But wait. It’s not the way it seems…
Your Bite will decide your Diet
DIET!! – Now what this word really means to you? Does it sound like the synonym of food? Because many…
Salman Khan: Age is Just a Number
Every body is astonished to see the people young at the age group of 40-50. In today’s society every one…
Healthy Food vs Hippi Food
Organic food is a dire need of today’s lifestyle as generation of present time suffering because of their bad diet.…
Smog Attack on Delhi – Counter Remedy
Another terror rain upon Capital instead of arms and ammonisation, smoke threatening the life and health of people living in…
Vegetarian- 6 reasons eating vegetables
We will be able to keep the diseases at bay According to the facts, vegetarians consume less animal fats and…
Nutrition Level of India
Can you believe that India is still vastly hungrier than Africa! Yes, it is…
Importance of Food in our daily lives
Food is essential for our bodies to: develop, replace and repair cells and tissues; Produce energy to maintain warm, move…
Malnutrition: the state of Children and Women in India
Healthy children equal a healthy tomorrow. However, it is highly disturbing when it comes to thinking of India’s future. It…